Thoughtful Therapy

for Individuals &

Couples

Experienced Psychotherapist in Playa del Rey, Serving West Los Angeles and the South Bay, with Telehealth Throughout California

I focus on providing high-quality therapy tailored to your specific needs. I am a Licensed Therapist practicing in Playa del Rey and via Telehealth. As both a caring and experienced therapist, I offer clients a safe, supportive space that allows for reflection and growth. Clients have described me as “easy to talk to”, “understanding”, and “dedicated”. With a Yale, London School of Economics and USC education and 20 years of professional experience, I apply both academic and clinical expertise and am well-equipped to adapt my approach based on what works for you.

Some of my techniques include mindfulness, humanistic, attachment and narrative approaches, EMDR, trauma-informed, cognitive-behavioral therapy, and a holistic, integrative perspective of well-being.

Services

  • Individual

    Discover your inner strength and overcome life's challenges with personalized individual therapy.

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  • Couples

    Elevate your relationship at any stage with expert couples counseling that empowers growth and connection.

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  • Parenting

    Regain your parenting confidence and find empowerment with expert support tailored to your needs.

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  • Athletes & Artists

    Unleash your full potential by harnessing the power of body, emotion, and creativity for enhanced well-being through expert guidance.

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“The stars we are given. The constellations we make.”

-Rebecca Solnit

Connect with me to help heal from difficulties and learn new ways to navigate life's challenges.