Individual Therapy
Life isn’t always what you expect it to be.
Equip yourself with the right support so that you can use the challenges you face as an opportunity to enhance self-knowledge and foster growth.
I draw on my expertise and caring ear to help individuals access their inner strengths and discover new ways to move forward. Therapy is a collaborative and relational process. Rather than go it alone, team up with a seasoned therapist who listens astutely and provides guidance and insight tailored to your specific experience. Your chances for success will be much better.
I have helped people not just manage but overcome:
Depression
Anxiety & Panic
Trauma
Divorce & Grief
Addiction
Transitions to new life phases
Chronic Pain & Illness
Career & Financial Stress
Relationship Issues
I have worked with individuals from a range of backgrounds, including some with wealth, power and who are in the public eye and others who are disenfranchised and marginalized. I warmly welcome people of all genders, sexual identities and cultural backgrounds.
What to Expect
After a brief phone consultation, we will set up a time to meet to discuss your experiences and goals for therapy. Typically, sessions are once a week for 50 minutes, although it varies based on context. The number of therapy sessions also varies and can be discussed individually with me. Although I do not accept insurance directly, many insurance companies offer out-of-network benefits to help cover a portion of the fee. I am happy to provide you a receipt to submit to your insurance. Contact me directly for fees and scheduling. Please reach out to see if I can help you find your way to a healthier, happier place!
